Counseling Services

Individual Therapy 

60 mins  | $160 (Intake Session) 
50 mins | $150

Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. In therapy you can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. Some people even go to ongoing therapy for self-growth. 

 

Couples Therapy

60 mins | $225

It involves exploration of any conflicts between the partners, is often short term, and focuses on specific problems. This time we will look at the strengths and weaknesses in the relationship to help improve communication and interactions within the relationship.

 

Individual Therapy for Teens and Children

60 mins  | $160 (Intake Session)
50 mins | $150

Children and adolescents, or teens, build social skills and emotional intelligence as they grow. These things often lead to healthy, happy lives. But some kids have emotions or behave in ways that disrupt their well-being.

Learning about children's mental health issues can increase your knowledge of how to help. During sessions parents learn certain skills to interact more effectively with your child. Therapy can be a safe space for kids to process thoughts and emotions. 

 

Telehealth Therapy 

50 mins | $150

Are you unable to meet in person? Telehealth is provided for both individual therapy and couple therapy.